How to Increase Ejaculation Volume- Tips for Healthy sperm

Sometimes, life can be difficult, but having great sex should always provide relief, satisfaction, and happiness. And what better way to enjoy sex than to have a massive, utterly satisfying climax? This article will discuss …

Increase Ejaculation Volume

Sometimes, life can be difficult, but having great sex should always provide relief, satisfaction, and happiness. And what better way to enjoy sex than to have a massive, utterly satisfying climax? This article will discuss natural ways to increase ejaculation volume and introduce you to the best all-natural semen volume boosters available today.

Some of the best semen volume boosters have been improving guys’ sex lives for over a decade. Imagine having massive climaxes every time you finish, leaving you feeling like a king and your partner begging for more.

If you want to take your finishes to new peaks, you’ve come to the right place because we’ve put in the grunt work, so you don’t have to. We’ll break down some simple, everyday steps you can take to improve your ejaculation volume. Then, we’ll dive deeply into the 3 best all-natural semen volume boosters—Semenax, Volume Pills, and VigRX.

What Is a Semen Volume Booster?

Semen volume boosters are dietary supplements formulated to increase the size of your ejaculate and the force with which you ejaculate—leading to more pleasurable finishes. The best semen volume boosters nourish the male reproductive organs with essential vitamins, minerals, and organic compounds.

High-quality semen volume boosters deliver results like:

  • Larger, Thicker Ejaculate
  • More Intense, Forceful Orgasms
  • Improved Sexual Pleasure
  • Increased Sex Drive

Semen volume boosters require no prescription, but the best ones could be key to increasing your ejaculation volume.

Qualities of Elite Semen Volume Boosters

Choosing the best of the best when looking at dietary supplements is essential. Many manufacturers make big claims but can’t deliver results. Well, the proof is the in-the-pudding, as they say—Elite Semen volume boosters can get elite results.

The best Semen volume boosters have qualities such as:

  • All-Natural Ingredients
  • A Transparent Ingredients List
  • Clinical Backing
  • A Money-Back Guarantee
  • Made By A Trusted Manufacturer

Each of the 3 all-natural semen volume boosters on our list checks these boxes. But not only that, these products go above and beyond to give you gigantic, euphoric orgasms.

We’ll get into these elite products shortly. But first, we’ll touch on some simple steps you can take to increase the size of your loads.

Methods to Increase Ejaculation Volume

Many guys will try almost anything to achieve the most pleasurable orgasms possible. We’ve heard of loads of guys who don’t cum for a week or even a month just to fire one massive rope. While those finishes must be exhilarating, more viable methods exist to increase semen volume.

Let’s run down several ways to get your reproductive organs working at peak efficiency. But we must warn you—these methods require commitment and consistency. They’re lifestyle changes, not overnight fixes.

1.   Maintain a Healthy Weight

Testosterone is vitally important in the production of sperm and other components of semen. Being overweight is highly correlated with reduced semen volume. The reason is that fat cells can turn testosterone into estrogen.

A 2020 clinical trial aimed to study the effects of BMI (body mass index) on semen quality. The study comprised 152 men, ranging from healthy weight to severely obese.

Researchers found that having more fat cells resulted in the following:

  • Reduced Semen Volume
  • Diminished Sperm Count
  • Lower Sperm Concentration

Closing the study, researchers concluded that increased BMI directly results in lowered sperm count and diminished semen volume.1

2.   Eat Clean

Diet can significantly impact semen volume. You know what they say, “you are what you eat.” If they were referring to semen volume, they’d be correct.

Eating foods full of lean protein and antioxidants is ideal. Additionally, it’s best to avoid foods high in fat and sugar.

Some excellent semen volume-boosting foods are:

  • Spinach
  • Pumpkin Seeds
  • Fish
  • Walnuts
  • Carrots
  • Maca

These foods contain nutritious proteins, vitamins, and minerals that nourish your reproductive organs.

3.   Exercise Often

Regular exercise comes with many benefits, including increased semen volume. Exercise burns fat and promotes the growth of lean muscle mass.

In 2017, a clinical trial was conducted featuring 32 men. 17 of the men lived active lifestyles and worked out regularly, while 15 didn’t. Researchers conducted semen analysis for each of the men and discovered that the men who exercised showed significantly healthier, thicker semen with better volume and sperm concentration.2

It’s crucial to get in the gym regularly, 3-5 times a week to achieve results. Both resistance training and cardio can benefit semen volume.

4.   Avoid Stress

For many guys, stress is just a part of life. With work, family, and social life, there’s almost no time left for leisure. However, stress can have a seriously damaging impact on semen volume.

Chronic stress will significantly damage the reproductive organs. That’s because stress induces the production of a hormone called cortisol. Cortisol inhibits the production of testosterone and damages existing testosterone levels.

In 2010, a clinical trial was conducted with 179 men to measure the effects of stress on semen quality. Men filled out questionnaires to rate the stress they experienced daily and gave semen samples. Researchers determined that men reporting excessive stress levels showed seriously degraded semen volume.3

5.   Don’t Drink Alcohol

Alcohol is a large part of many social functions. It’s great to have a few beers with friends. However, long-term alcohol consumption can reduce your semen volume.

Alcohol consumption can result in the overproduction of estrogen in men because alcohol is naturally damaging to testosterone. It can also increase fat cells around the belly. All of these effects are related to diminished ejaculate volume.

A Danish clinical study featuring 1,221 men between 18-28 studied the effects of alcohol intake on semen parameters. They gave the participants a medical exam and asked how many drinks they consumed weekly. Researchers found that men who average more than 5 drinks a week showed significantly less semen volume and reduced sperm health.4

Lifestyle Changes Can Result in Increased Ejaculate Volume

By following these 5 practices, it’s possible to increase the volume of your ejaculate and have more pleasurable orgasms. However, it’s worth noting that making a difference will take months and months of diligence. But with persistence, you may see some gains.

All-natural semen volume boosters offer a safe, healthy alternative for guys looking to get results quicker. These products aren’t overnight fixes, yet they can deliver noticeable increases in as little as 2 weeks.

Let’s get into the best semen volume boosters on the market now.

The Top 3 Semen Volume Boosters

We’ve spent countless hours in the lab, reading, researching, and testing many semen volume boosters. And we’re confident that the 3 products on this list are the absolute cream of the crop. All 3 work efficiently and have given loads of guys like you bigger, more pleasurable orgasms over the years.

1.   Semenax

Semenax has been on the market for over a decade. In that time, it has sold hundreds of thousands of units, improving sex lives for scores of men. Not to mention the happiness it has brought their partners.

The 100% natural semen volumizing formula contains 18 minerals, vitamins, and amino acids that feed the male reproductive system with healthy nourishment. Semenax is the only all-natural semen volume booster subjected to a double-blind clinical trial, and the results were excellent. More on that later.

Semenax is the top dog on our list for a reason. It’s an excellent product—it does what it says it can, safely and effectively. The science backs that up.

What Can Semenax Do For You?

Semenax works naturally to boost your reproductive health. It bombards the organs and glands that produce your semen with revitalizing nutrients. It has no negative side effects but will leave you with massive loads and excellent sexual satisfaction.

Semenax can:

  • Increase Semen Volume
  • Promote More Forceful Climaxes
  • Enhance Orgasm Intensity
  • Upgrade Your Sex Drive
  • Inspire Confidence in the Bedroom

Semenax will primarily upgrade your semen volume and force. But its proprietary formula also contains several natural aphrodisiacs that can up your sex drive. Your confidence will soar with more immense, highly pleasurable climaxes and a supercharged libido.

Semenax Ingredients

The 18 all-natural compounds in the Semenax formula give this supplement its robust power. We’ll break down a few key ingredients here. For a complete list, head to the manufacturer’s official website.

1.    L-Arginine HCL

L-arginine is a powerful amino acid highly concentrated in fish, red meat, and some dairy products. It’s pretty literally a building block for semen. HCL is the salt form of L-arginine and is the most simple form for our bodies to absorb.

A 2018 study showed that daily L-arginine supplementation significantly increased semen parameters.5 Each serving of Semenax is optimally dosed with a healthy level of L-arginine HCL.

2.    Zinc Oxide

Zinc oxide, or zinc + oxygen, can have a magnificently beneficial effect on semen volume. Zinc is known to have pro-testosterone effects. It exists in beans, nuts, seafood, and meat. It’s important to note that we can only get zinc through diet. The body doesn’t make it.

A 2018 clinical review of the effects of zinc on semen quality discovered that zinc deficiencies correlate with reduced semen volume. Conversely, adequate, healthy zinc consumption is associated with more ejaculate volume.6

3.    Maca

This plant, sometimes called Peruvian ginseng, is indigenous to the highlands of the Andes mountains. Its use as an aphrodisiac in men dates back centuries. And as far back as the Incan empire, people used maca to treat infertility in men.

Nowadays, maca is in many high-quality health supplements. A 2001 4-month study aimed to measure the effects of oral maca supplementation on semen parameters. Researchers discovered that the men experienced significant increases in semen volume when taking daily doses of maca.7

Why Semenax?

Semenax is the best of the best. It’s truly an excellent product for male health. What sets it apart from the competitors is the double-blind clinical trial.

The 2-month study conducted on 63 men between 30-60 years old showed that men who took Semenax experienced 20% increases in ejaculate volume.8 Those men also reported massively satisfying orgasms and enhanced confidence in bed. Nobody else can boast these results, making Semenax the #1 product on this list.

Where to Get Semenax?

We recommend only purchasing Semenax from its official website. That way you know you’re getting a truly fresh product that is guaranteed to be at optimal dosage. Semenax comes with bulk discounts, free delivery, and a full 67-day money-back guarantee when bought directly from the manufacturer.

2. Volume Pills

Taking the second spot on our list of the best all-natural semen volume boosters is Volume Pills. This dietary supplement has been helping men blow gigantic loads for some time now.

Its proprietary formula consists of all-natural herbals, extracts, and nutrients. Each nutrient has clinical backing to increase the volume of your loads and give you mind-blowing finishes.

What Can Volume Pills Do For You?

Volume Pills have many benefits for you and your sex life. It naturally improves the power with which your orgasmic muscles work. And it can take your orgasms way, way up.

Volume Pills benefits include:

  • Increased Ejaculate Volume
  • Longer Lasting Orgasms
  • Intensified Pleasure From Sex
  • Improved Virility

Volume Pills works so well that some users report increasing the length of their orgasms by 100%. That means they are cumming twice as long as they did before.

Volume Pills Ingredients

Volume Pills contain many excellent all-natural ingredients. Check out the Volume Pills manufacturer’s web page for a complete list. Again, we’ll show you a few key components.

1.    Tribulus Terrestris

This small flowering plant grows naturally in Africa and Asia. Its fruit has a long history of usage in treating sexual issues for men worldwide.

A 2012 clinical study sought to measure the effects of Tribulus Terrestris on semen parameters in men aged 21-50. Subjects received daily supplementation. Concluding the study, researchers determined that the fruits of this small plant had a significant impact on semen quality and volume.9

2.    Mucuna Pruriens

Commonly known as velvet beans, mucuna pruriens has many semen-enhancing properties. This bean grows in tropical jungles across Asia and Africa. A 2007 clinical trial showed that it could substantially increase men’s quality and volume of ejaculation.10

3.    L-Arginine HCL

Like our #1 supplement, Semenax—Volume Pills, contains an optimal dosage of L-arginine HCL. This powerful amino acid is vital to healthy semen volume.

Why Volume Pills?

Volume Pills is an elite health supplement for men. A trusted manufacturer makes it full of clinically backed ingredients.

There are loads of customer testimonials that swear by this product. And after running down the ingredients list and dosages, we can see that it is an excellent all-natural semen volume booster.

Where to Get Volume Pills?

You can purchase Volume Pills directly through the manufacturer’s website. There you’ll find exclusive discounts on a product that you know is the real deal. Volume Pills also comes with a 100% money-back guarantee when bought directly from the source.

3. VigRX Max Volume

Coming in at #3 on our list of the best semen volume boosters is the elite male health supplement, VigRX Max Volume. VigRX makes several excellent dietary supplements. This one is no different.

What Can VigRX Max Volume Do for You?

VigRX Max Volume incorporates several clinically backed ingredients optimally dosed to give you longer-lasting, thicker, more pleasurable climaxes. 

VigRX Max Volume can provide the following:

  • More Forceful Ejaculation
  • Highly Pleasurable Orgasms
  • Larger Loads

Like every product on this list, VigRX Max Volume can enhance your orgasms. It could allow you to get more pleasure from sex and feel the satisfaction of a king.

VigRX Max Volume Ingredients

VigRX Max Volume has some highly potent ingredients. We’ll discuss a few essential components here. For more information, check out their website.

1.    AstraGin

AstraGin is a patented bioavailability enhancer. It’s usually used in high-end pharmaceuticals to enhance the absorption rate in the bloodstream. It serves the same purpose in VigRX Max Volume.

AstraGin is clinically proven to enhance the absorption of many other ingredients in this proprietary formula. It can increase the absorption rate of some compounds by over 50%.

2.    Zinc

As we discussed earlier, zinc is a crucial building block for semen. Evidence suggests that zinc supplementation significantly improves semen volume. VigRX Max Volume comes loaded with healthy daily doses of zinc.

3.    Sunflower Lecithin

Lecithin is a mixture of fats that are crucial for many bodily functions. Sunflower lecithin happens to be the simplest form of lecithin for the body to absorb. It plays a vital role in cell regeneration and can increase semen volume.

A 2022 study showed that lecithin supplementation improved sperm quality and ejaculate volume in animals.11

Why VigRX Max Volume?

VigRX Max Volume has many excellent qualities working in its favor. It’s made in the USA and manufactured by a reliable company. Additionally, it is the only supplement on this list with a bioavailability enhancer AstraGin.

AstraGin ensures that you absorb all the nutritional goodness in each serving of VigRX Max Volume. This all-natural semen volume booster could take your sex life to places it’s never been before.

Where to Get VigRX Max Volume?

As always, we only recommend purchasing health supplements directly from the source. Leading Edge Health manufacturer VigRX Max Volume in a FDA-compliant facility and is cGMP-approved. Buy Max Volume through the official website and take advantage of bulk discounts, free shipping, and a full money-back guarantee.

How to Increase Ejaculation Volume?—Final Thoughts

Having huge orgasms with thick, large loads is something all of us guys want. After all, shooting huge cumshots leaves us feeling more pleasure and our partners begging to go again.

It’s possible to achieve these results naturally. There are several everyday lifestyle decisions we can make to maximize our orgasms. These processes will take time and commitment, but they’re possible.

If you want quicker results with less demand in your life, try an elite semen volume booster like Semenax, Volume Pills, or VigRX Max Volume. All of these dietary supplements are considered the best of the best.

Life will come with ups and downs. But every man should enjoy immensely pleasurable, massive sexual climaxes. It’s a fun and satisfying way to take the edge off life. Take steps to improve your orgasms today.

Clinical References

Evenson DP. Flow cytometric analysis of male germ cell quality. Methods Cell Biol 1990;33:401-10. 10.1016/S0091-679X(08)60543-9 [PubMed]

Padova G, Tita P, Briguglia G, et al. Influence of abstinence length on ejaculate characteristics. Acta Eur Fertil 1988;19:29-31. [PubMed

 Robinson L, Gallos ID, Conner SJ, et al. The effect of sperm DNA fragmentation on miscarriage rates: a systematic review and meta-analysis. Hum Reprod 2012;27:2908-17. 10.1093/humrep/des261 [PubMed

Gosálvez J, González-Martínez M, López-Fernández C, et al. Shorter abstinence decreases sperm deoxyribonucleic acid fragmentation in ejaculate. Fertil Steril 2011;96:1083-6. 10.1016/j.fertnstert.2011.08.027 [PubMed]

Ryan Medison Phd is an ABMS board certified urologist specializing in reproductive urology whose areas of expertise are men’s health and male infertility. He is also an associate professor of urology at the Institute in Berkeley, California, the director of male reproductive medicine and surgery at UNC Fertility

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