Why SSRIs Cause Weight Gain What to Expect
If you’re like many people, you may be wondering if the SSRI you’re taking for your depression, anxiety, or another condition is causing you to … Read more
Written by: Ryan Medison Phd
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Ingredients Study
Ginkgo Biloba For Sex – Testosterone Booster, Premature Ejaculation, And Erectile Dysfunction
Low-level testosterone, premature ejaculation, or erectile dysfunction increase by leaps and bounds. For sensitive issues like these, it’s not always prudent to rely on commercial … Read more
Written by: Jordan kally, MA, CSCS
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BioPerine Uses, Health Benefits + Side Effects
BioPerine is an all-natural supplement used for centuries to treat stomach upsets like diarrhea and constipation. Although it’s used worldwide now, it was found in … Read more
Written by: Jordan kally, MA, CSCS
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Vitamin E Uses, Benefits, Side Effects, Dosage, and Interactions
Vitamin E can be found in several foods like poultry, meat, vegetable oils, eggs, fruits, cereals, and more. It also dissolves in fat. And through … Read more
Written by: Jordan kally, MA, CSCS
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L-Lysine: Uses, Benefits, Side Effects Dosage, and Interactions
Lysine, also known as L-lysine, is an amino acid needed for various bodily functions. As amino acids combine with other substances to form this macronutrient, … Read more
Written by: Jordan kally, MA, CSCS
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Best Nuts to Boost Testosterone Levels -Clinically Proven
You may have heard that consuming nuts can benefit cardiovascular health, but do you know that some nuts can improve testosterone levels in men? We … Read more
Written by: Ryan Medison Phd
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6 Ways To Boost Your Sex Drive After 40 Naturally
Experiencing decreased libido after 40 is quite natural. But if you’re unhappy with this change, you can always try to boost your sex drive; and … Read more
Written by: Dr. Kate Gundy MD
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Glucomannan – Health Benefits, Dosage, Safety, Side Effects
When it comes to dietary fiber, glucomannan has its fair share of positive traits and this is why it is used in oral supplements nowadays. … Read more
Written by: Jordan kally, MA, CSCS
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Caffeine – Health Benefits, Dosage, Safety, Side Effects
When the word ‘caffeine’ comes to the mind, we tend to think about coffee, which is quite natural. Caffeine itself is a stimulant chemical that … Read more
Written by: Dr. Kate Gundy MD
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Choline – Health benefits, dosage, safety, side effects
You have probably seen choline in one of the fat-burning supplement’s ingredients list. It is one resourceful nutrient that is naturally synthesized in the human … Read more
Written by: Jordan kally, MA, CSCS
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