Obesity today is a major epidemic in America today in the 21st century. Because of this, people often take drastic and difficult measures to help them reduce weight which they later fail to keep up with.
Luckily, we have got an easier solution for you. PhenGold is a top-class weight loss supplement that induces fat burning in your body.
It is an all-natural product that does not use any synthetically produced ingredients. The supplement also comes in small tablet-sized pills that are swallowed on an empty stomach.
Let’s find out more about this weight loss supplement in our ultimate PhenGold review.
An Overview of the Ingredients Used in PhenGold
In this section of our review, we will list all the ingredients in PhenGold and provide our commentary along with scientific research about their beneficial properties.
This is the ingredient list given at the back of the product −
The three vitamins included in PhenGold are vitamins B3, B6, and B12. All these vitamins play an important role in your dietary process by converting your fat into usable energy reserves.
They work together to create an amazing blend that improves your brain function, mood, and skin health as well.
Vitamin B3 is the first nutrient in PhenGold’s ingredients list. Research has shown that vitamin B3 deficiency can cause brain fog.
This nutrient increases people’s brain function and helps with their cellular processes by converting the food they eat into usable energy for the body.
Other benefits of vitamin B3 include improving skin health by protecting it from sun rays and reducing blood pressure levels.
Vitamin B6 helps you burn calories faster. It metabolizes your body’s fat, carbohydrates, and proteins and speeds up your weight loss process.
A recent 2021 study that spanned over a period of 8 weeks showed that vitamin B6 supplementation could reduce BMI and improve body composition and biochemical factors associated with obesity.
Vitamin B6 can also improve your mood and, reduce depression, improve brain function and eye health.
Vitamin B12 works to convert your body fat into energy reserves. It also increases your bone density and prevents the risk of osteoporosis.
Green tea is a known weight-loss element thanks to popular culture, and PhenGold has it in plenty (500 mg in a serving). It helps you lose weight by turning the food that you eat into usable energy.
This process is known as metabolism.
Moreover, green tea is also rich in substances such as catechin and caffeine, both of which have been shown by research to help boost metabolism and excess fat burning.
The ingredient is also full of many plant compounds and antioxidants that break down your fat cells and drive them to your bloodstream
According to several studies, if you already have a habit of exercising, then green tea can amplify the effects of your hard work.
L-tyrosine is a type of non-essential amino acid. There is little research to show a direct link between l-tyrosine and weight loss.
However, a 2007 study showed that when used alongside some other ingredients (capsaicin, catechins, and caffeine), L-Tyrosine may induce a feeling of satiety.
Chronic stress is one of the major causes of among young people. Stress increases cortisol and insulin in our body, both of which are fat-storage hormones.
It also causes us to overeat by increasing our appetite.
The L-Tyrosine ingredient used in PhenGold can mitigate stress and naturally cause you to lose weight.
Moreover, the stress-relieving properties of l-tyrosine will help you stay in a good mood, allowing you to focus more on your exercise regime.
Rhodiola Rosea is an adaptogenic plant that grows in northern Asia and Europe. It has beneficial qualities, such as reducing anxiety, fatigue, and depression.
This adaptogenic plant will help you get more out of your workouts because of less physical and mental fatigue.
Exercising for weight loss can be a stressful procedure for many. Rhodiola root can promote mental well-being during physically strenuous times.
Chances are, you have tried many diet regimes and exotic fasting methods, and you are gaining hours in the gym, but that bulk in your belly isn’t showing any signs of reducing.
It could be that sleep deprivation is the culprit here. Exercise and diet notwithstanding, you need more sleep hours to see the results of your hard work for weight loss.
L-theanine is an amino acid that has been shown to fix sleep deprivation and improve NERM sleep.
That’s not all; the ingredient also boosts your body’s metabolism, like many other ingredients on the list, by turning your fat into usable energy to spend.
Cayenne pepper is a natural herb for burning fat in your belly. It also reduces your appetite and boosts your metabolism.
According to a 2014 study, cayenne pepper increases the feeling of fullness for participants who consumed the spice in every meal.
A much older 2003 study showed that it had a great metabolism-boosting effect on women for up to 30 minutes after consumption.
Cayenne pepper literally burns fat from your body using heat. This spice causes your body heat to rise and then enter a cooldown mode, which burns down unwanted fat.
Caffeine has a reputation for having many negative side effects. Luckily, PhenGold sources its coffee from green tea and coffee bean extract, so it is pretty harmless in that regard.
Green coffee is just simply regular coffee beans that haven’t been roasted or processed in any way. There are claims about its weight loss functionalities, but these are only shown in some animal testing.
This ingredient is also known to contain chlorogenic acid, which may reduce your body’s sugar and fat absorption.
BioPerine Black Pepper
BioPerine, also known as black pepper extracts, can increase your metabolism through a process called thermogenesis.
What this essentially entails is that it raises your body temperature and burns down fat, just like Cayenne Pepper discussed above.
Some rat testing has also suggested that it can reduce obesity by cutting down fat.
Pros and Cons of PhenGold
Although PhenGold comes with tons of benefits, there are some side effects to some of the ingredients.
However, the dosage amounts used in PhenGold ensure that they don’t take any significant effect.
- Created from fully natural ingredients
- Improves metabolism
- Improves mood
- Enhances focus
- Reduces fatigue
- Offers discount packages
- Money back guarantee
- Requires no prescription
- Only available online
- Might have slight side effects when consumed in excess
PhenGold tablets can be taken irrespective of your age or gender. The manufacturer’s website claims that it does not require a prescription to buy or consume.
A box of PhenGold comes with 90 tablets. You are to eat three tablets a day on an empty stomach every day.
There are no specific times allocated for consuming this tablet. You can have it any time of the day, even all three at once.
Frequently Asked Questions
1. Will I still have to exercise if I eat this supplement?
PhenGold boosts your metabolism and reduces hunger cravings. This will not be enough to give you a ripped body, but it can work if you can control your diet.
2. Does PhenGold cause nausea?
No, PhenGold does not cause nausea or any other side effects.
3. Does PhenGold have any animal ingredients?
No, PhenGold is made from entirely plant-based vegan ingredients.
To summarize, PhenGold is an amazing weight-loss supplement that cuts down on belly fat by two essential processes, it reduces appetite, and it increases metabolism.
PhenGold also uses spice to burn off your fat cells with thermogenesis directly.
BioPerine Black Pepper and Cayenne Black Pepper are also excellent ingredients to increase your metabolism, while other ingredients like caffeine, various amino acids, and root extracts stimulate your mind to keep you from fatigue and depression.
Vitamin B3, B6, and B12 in the mix are used to improve your overall metabolism, mood, and brain function.
We cannot recommend this product enough!
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