Asian Red Ginseng has been used for treating numerous health issues for centuries. It’s also known as Korean red ginseng, and this medicine is different from American or Siberian ginseng.
Moreover, Asian red ginseng contains active components to treat erectile dysfunction and flu, reduce fatigue, and improve cognitive functions. Studies also show that it comes with anti-inflammatory and anti-cancer properties, which sounds too good to be true! Isn’t it?
However, to get the desired result, you should clearly know about the Asian Red Ginseng Uses, benefits, side effects, and precautions you need to take. And this article focuses on that.
So what are we waiting for? Let’s get all the details right away!
Asian Red Ginseng Uses, Benefits, Side Effects – All You Need to Know
Asian Red Ginseng is known by many names like Korean Ginseng, Panax Ginseng, or Chinese Ginseng. All these are the same thing whatsoever.
How Does Asian Red Ginseng Work?
This excellent herb has ginseng saponins and antioxidants that help cure many health conditions. And it’s considered an adaptogen; hence, you’ll see Asian red ginseng in many herbal supplements.
Benefits of Asian Red Ginseng
Asian Red Ginseng is the most popular choice when treating ED with herbal medicine. However, it’s also a fantastic stress reliever, improving heart disease and enhancing your brain functions.
Here’re the benefits you can expect from Asian Red Ginseng.
- Treats Erectile Dysfunction
- Improves Cognitive functions
- Decreases Stress
- Helps to fight cancer
- Keeps diabetes in control
Treats Erectile Dysfunction
When it comes to treating ED, there’s scientific proof that Asian Ginseng is capable of doing that. This herb increases Nitric Oxide production in your body. As a result, the blood flow improves, allowing the male genitals to maintain an erection successfully during coitus.
In addition, Asian red ginseng enhances sexual libido in both men and women. People who face arousal issues can use this herb to make their sexual activities more pleasant. Not just men with ED, postmenopausal women can take Asian Red Ginseng to enhance their sexual desire and enjoy a thrilling climax.
Improves Cognitive Functions
The ginseng-derived components can successfully improve brain functions. For example, people, who use Asian red ginseng extract, seem to have improved mental activities, such as sharp arithmetic skills and faster reaction times.
Moreover, this herb may improve the symptoms of Alzheimer’s and Huntington’s disease. So if you have issues with focusing and learning, you may want to try ginseng to improve.
Asian red ginseng is one of the most effective adaptogens for stress and fatigue management. It also elevates mood; thus, you can find supplements for treating anxiety and depression.
Helps to Fight Cancer
Asian red ginseng has anti-inflammatory properties. Hence, it can decrease tumor growth. On top of that, it will restrain angiogenesis. This way, your body will have a better fighting chance against cancer.
Keeps Diabetes in Control
Diabetic patients who take Asian red ginseng has experienced lowered blood sugar level during fasting hours. Additionally, this herb can control TG and cholesterol levels, which is good news for any person with diabetes.
Uses of Asian Red Ginseng
Like every other medicine, you’ll get the best results if you take ginseng accurately. And this is how you do it.
The Recommended Doses of Asian Red Ginseng
If you want to take Asian Red Ginseng Daily, 1.5-10g will be sufficient. However, if you want to increase your dosage, you can go up to 30g per day.
How to take Asian Red Ginseng
The most common form of Asian red ginseng supplements you can take orally. You can also apply this herb’s extract on the skin to improve its elasticity.
Drugs That May Interfere with Asian Red Ginseng
Here is a list of drugs that may have reactions to this herb.
- Blood Thinners
- Anti-platelet drugs
- Non-steroidal anti-inflammatory drugs
- MAO inhibitors
If you want to know whether you’re safe to take Asian red ginseng or not, you can talk to your doctor or pharmacist.
Side Effects of Asian Red Ginseng
If you use Asian Red Ginseng for a long time or get an overdose, you may face the following problems.
- Vaginal bleeding
- Menstrual issues
- Liver problems
- Increased blood pressure
- Racing heart
- Breast pain
To avoid the adverse effect, talk to an expert before ingesting or mixing it with other ingredients.
Asian red ginseng doesn’t really cause much trouble when used for shorter periods. However, prolonged practice can result in skin rashes, liver damage, or insomnia. So it’s recommended that you should use Asian red ginseng for three months at a time.
And if you take blood pressure meds, a blood thinner, or insulin for diabetes, you shouldn’t intake Asian red ginseng. Moreover, do not combine it with caffeine, as this herb will strengthen the effect.
The Asian red ginseng can also make you feel dizzy. Therefore, you need to limit your alcohol intake. Also, you shouldn’t drive or operate heavy machinery to avoid unpleasant circumstances.
Frequently Asked Questions
1. What is the best time to take Asian Red Ginseng?
You can consume this herb before meals to ensure better absorption and effects.
2. How many times should I take Korean Red Ginseng?
If you’re taking 1-2 grams per serving, you can have it 2 or 3 times a day without any trouble.
3. Does Asian Red Ginseng work like Viagra?
Yes, it triggers the erection in the penis by increasing the blood flow and relaxing the smooth muscle. Thus, you can say it works like Viagra to ensure harder erections.
So here is everything you need to know about Asian Red Ginseng Uses, benefits, side effects, and precautions. When used appropriately, you’ll have your expected result from this herb. However, before you use it for a long time, don’t forget to consult your doctor to avoid health issues.
Lee, H. W., Lee, M. S., Kim, H., Alraek, T., Zaslawski, C., Kim, J. W., & Moon, D. G. (2017). Ginseng for erectile dysfunction. The Cochrane Database of Systematic Reviews, 2017(5). https://doi.org/10.1002/14651858.CD012654
Yeo, B., Yoon, K., Lee, J., Kang, G., Jung, Y., & Kim, L. (2012). Effects of Korean Red Ginseng on Cognitive and Motor Function: A Double-blind, Randomized, Placebo-controlled Trial. Journal of Ginseng Research, 36(2), 190-197. https://doi.org/10.5142/jgr.2012.36.2.190
Ahuja, A., Kim, J. H., Kim, H., Yi, S., & Cho, J. Y. (2018). Functional role of ginseng-derived compounds in cancer. Journal of Ginseng Research, 42(3), 248-254. https://doi.org/10.1016/j.jgr.2017.04.009
Bang, H., Kwak, J. H., Ahn, H. Y., Shin, D. Y., & Lee, J. H. (2014). Korean Red Ginseng Improves Glucose Control in Subjects with Impaired Fasting Glucose, Impaired Glucose Tolerance, or Newly Diagnosed Type 2 Diabetes Mellitus. Journal of Medicinal Food, 17(1), 128-134. https://doi.org/10.1089/jmf.2013.2889
About Jordan kally, MA, CSCS