| Method |
Advantages |
Consider |
| Transcervical sterilization (EssureTM) |
Permanent. May be placed in an office setting. |
Delayed efficacy. Follow-up procedure (hysterosalpingogram) required to confirm efficacy. Non-reversible. |
| Tubal ligation |
Permanently eliminates concerns about birth control. Surgical procedure. |
Non-reversible in most cases. Can be done laparoscopically. |
| Intrauterine contraception (Copper T IUD [ParaGard®] or LNG IUS [Mirena®]) |
Copper T IUD lasts 10 -12 years; LNG IUS lasts up to 5 years. Can be used by nursing women. |
Lower risk of expulsion if insertion delayed until 6 weeks postpartum. Not recommended for women currently at risk of STIs or pelvic inflammatory disease. |
| Oral contraceptives (OCs): combination |
Does not interfere with sexual activity. Helps ease menstrual cramps and regulate menstrual periods; may be used continuously to suppress periods. Reduces risk of ovarian and endometrial cancer. |
Estrogen-containing OCs are not generally recommended for women who are breastfeeding. If not nursing, women can begin using 3-4 weeks postpartum. |
| Oral contraceptives: progestin-only |
Suitable for breastfeeding women. Does not interfere with sexual activity. May cause irregular menstrual bleeding. |
Breastfeeding women can initiate 6 weeks postpartum. |
| Injection (DMPA) |
Contains synthetic progesterone. Suitable for nursing mothers. |
Injections 4 times/year. Irregular menstrual cycles and weight gain possible. Fertility may take up to 1 year to return. |
| Patch |
Provides 1 week of protection. Easy to apply. |
Contains estrogen and therefore not recommended for breastfeeding women. |
| Vaginal ring |
Once-a-month vaginal insertion. Can be used continuously to suppress menstruation. |
Small percentage of users report discomfort; some women are uncomfortable with vaginal method. |
| Condom |
Lubricated condoms can ease pain with sex if vaginal dryness is a problem. Provide STI protection. Female condom allows woman to control use of barrier method. |
Condoms may tear during intercourse. Some people are allergic to latex, in which case polyurethane condoms are recommended. |
| Diaphragm (with spermicide) |
Good option for women who prefer a barrier method to hormones. |
Refitting after childbirth required but should be delayed for 6 weeks postpartum. Not suitable for women allergic to latex. May increase risk of bladder infection. Should be refitted/replaced at least every 2 years. |
| Cervical cap (with spermicide) |
An option for women who prefer a barrier method to hormones. |
Refitting after childbirth required but should be delayed for 6 weeks postpartum. Not suitable for women who are allergic to latex. Should be refitted/replaced every 2 years. |
| Spermicides |
Non-hormonal contraception that is highly portable and discreet. Protection against some STIs. |
Includes foam, creams, gels, vaginal suppositories, and film. Use with a condom boosts effectiveness. Spermicides do not protect against HIV. |
| Sponge |
Non-hormonal contraception that provides a barrier to sperm and contains spermicide. |
Delay use until 6 weeks postpartum to reduce risk of toxic shock syndrome. Does not protect against HIV. |